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In today’s society where a lot of social issues are now being addressed such as acceptance of the LGBT Community or respecting women’s rights, the...

How Does the Physical Influence the Mental Within a strong and able body resides a thriving mind. The old saying stands the test of time, as the sound...

Things You Get Wrong About Addiction Innumerable studies have elucidated the ultimate effects of addiction on the brain characterized by cell death, p...

7 Ways How Good Health Improves your Confidence “A healthy person has many wishes, and a sick but one – to get better”. This is an old saying th...

Living with Insomnia Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome are quite common. Good sl...

The Psychology of Weight Loss Less than 20% of American women are genuinely satisfied with the way their bodies look. This may be due to the fact that...

How Smiling Can Make You Happier It’s obvious to us that being happy causes us to smile. The reason why we smile when we’re happy is somewhat myst...

How Panic Attacks Affect Your Heart Health A panic attack is a sudden period of intense fear, apprehension or anxiety that occurs without warning and ...