Things You Get Wrong About Addiction Innumerable studies have elucidated the ultimate effects of addiction on the brain characterized by cell death, p...
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7 Ways How Good Health Improves your Confidence “A healthy person has many wishes, and a sick but one – to get better”. This is an old saying th...
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Living with Insomnia Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome are quite common. Good sl...
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The Psychology of Weight Loss Less than 20% of American women are genuinely satisfied with the way their bodies look. This may be due to the fact that...
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How Smiling Can Make You Happier It’s obvious to us that being happy causes us to smile. The reason why we smile when we’re happy is somewhat myst...
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How Panic Attacks Affect Your Heart Health A panic attack is a sudden period of intense fear, apprehension or anxiety that occurs without warning and ...
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Can a Little Baby Fix a Marriage? Fights; Who doesn’t have them? Two people who decide to be together are bound to butt heads at some point or a...
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Fitness for Stress Reduction We all know exercise is good for you; you know you should do it really, but sometimes there’s no time and you’re too ...
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