Keep your mental functioning sharp by reading, playing games or learning a new skill.
Staying sharp and having your brain running at optimum speed is everyones goals in life. Having a good memory and function is an ideal situation for every human being. These days there have been many games, books, test and etc… to help you keep your brain running at high speed and with clarity. In order to keep your brain sharp you must work at it and put it the required time and effort, it’s no different from your body, if you want to have nice abs, a nice butt and in general a very good physic you must go to the gym on a daily basis workout and also watch your diet putting the time and effort required to have a great body. The same philosophy goes for anything in life if you really want something you have to work hard and try to achieve your goals!!!